Paralympic athletes attempt the Army Combat Fitness Test
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How to prepare for the Army Combat Fitness Test Beginning October 2020, the #USArmy will transition from the Army Physical Fitness Test to the new Army Combat Fitness Test, or ACFT. This is the first update to the official test of record in more than 35 years. What does this mean for you? You must start preparing now. Video by Staff Sgt. Jeremiah Runser, Indiana National Guard | U.S. Army
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Demonstrating the Army Combat Fitness test #ACFT which measures and assesses 10 componets; muscular endurance, muscular strength, power, speed, and agility,increasing abilities to perfom critical battlefield capabilities. It’s 80 percent predictive of how a soldier will perform field tasks and battle drills. https://www.army.mil/acft/ | U.S. Army Western Hemisphere Command (USAWHC)
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SGT Macaloney is here to break down the Army Combat Fitness Test step by step! 🏋️‍♂️ From proper form to pro tips, he’s showing you how to master each event and crush the ACFT. Watch, learn, and get ready to dominate! 💪🔥 nationalguard.com/vt #ACFT #TrainWithTheBest #ArmyStrong Team Central Vermont | Vermont Army National Guard
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