BROOKE ENCE: The Stunning CrossFit Beast – Epic Training & Competition Highlights! 💪✨

I’ve had quite a few clients come to me/us from coaches who had them following HIGHLY restrictive diets where they had to eliminate all gluten/dairy, consume only protein/vegetables… you name it One of my clients told me recently that their coworkers to do some restrictive diet challenge to lose weight (but because they’ve been working with me, they let this roll in one👂 and out the other) - they know the DEAL You ❗️DO NOT❗️ need to eliminate entire foods/food groups from your intake (unless yo