Ultra-processed foods often get labeled as automatic health villains, but nutrition is rarely that simple. Processing exists ...

Spread the loveUnderstanding Ultra-Processed Foods The conversation around ultra-processed foods (UPFs) has gained significant traction in recent years, particularly as health regulators seek to ...

We are constantly told to watch out for the health risks of eating ultra-processed food, but should you be worried every time ...

There's a big caveat here.

Eating more ultra-processed foods sharply raises the risk of heart attacks, strokes, and death, with each serving adding to ...

People who consumed over nine servings of ultra-processed foods per day on average were 67% more likely to suffer a major ...

Over the past three decades, New Zealand’s imports of “ultra-processed” foods and drinks increased significantly, from 16 kilograms per person in 1990 to 104 kilograms in 2023. Our research shows the ...

Women who consume lower amounts of ultra-processed foods have higher odds of conceiving, according to new research from McMaster University. The link persists even after accounting for age, weight, ...

Share on Pinterest New research shows that ultra-processed foods may increase the risk of death following a cancer diagnosis. Image Credit: Comstock/Getty Images Higher intake of ultra-processed foods ...

Processed foods are convenient and often yummy, but they have a hurtful hidden impact on your sleep. So, if sleepless nights are becoming your new normal, it might be worth it to take a closer look at ...