Ancient Indian spiritual practices offer a powerful tool for managing anger and stress. Mantras, like "Om Shanti Shanti ...

Welcome back to THE BRYANT PARK PROJECT from NPR News. Online all the time at npr.org/bryantpark. And it sometimes gets a little lonely here in the studio. Often it's ...

According to the Center for Disease Control and Prevention (CDC), 85 percent of all diseases have a link to your emotional state. That means how you feel has an impact on your physical health.

When anxiety hides behind irritability, anger becomes a mask for fear, need, and vulnerability. Therapy helps trace these ...

Anger is a natural emotion that everyone experiences from time to time. However, when anger leads to an adrenaline rush, making your heart pound and your thoughts race, it can be challenging to keep ...

Enjoy a calmer, more effective existence without anger taking over. I used to be a hothead, which rendered me pretty useless in those moments. My dad used to call it ‘throwing a wobbler.’ I’d throw ...

Add Yahoo as a preferred source to see more of our stories on Google. Studies have long linked the expression of anger to negative health phenomena like increased blood pressure. Some new research ...

Q. I've learned to manage my temper pretty well over the years, but when I'm stressed, I fly off the handle at the slightest provocation. I don't like this behavior. How can I avoid it? A. Combine a ...