Forget expensive supplements or complicated routines. You don’t need any of them to unlock the full potential of your brain. The most effective tools to sharpen memory and cognitive function are free.

Even a small amount of exercise may be enough to strengthen memory, new research shows.

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(Science Photo Library/Canva) Exercise works wonders throughout the human body, including the brain. Research suggests an ...

Brain imaging offers a way to examine how different regions of the brain participate in cognitive function”— Dr.

Handwriting engages motor, language, and attention systems, activating the brain more fully than typing. Writing by hand ...

Boost your brain health with six science‑backed habits from sleep and exercise to nutrition and social connection that will enhance memory, mood, and cognitive vitality.

A new study that tracked brain changes in more than 1,600 adults over 12 years found that eating may help keep the brain ...

Nia Therapeutics' Smart Neurostimulation System (SNS) is the first device to obtain FDA breakthrough designation for memory ...

A diet focused on the best foods for brain health slowed aging in key parts of the brain by over 2 years, a new study found.

A machine-learning analysis of brain waves recorded during sleep may help identify people at high risk of developing dementia, according to a study led by UC San Francisco and Beth Israel Deaconess ...

A machine-learning analysis of brain waves recorded during sleep may help identify people at high risk of developing dementia, according to a study led by UC San Francisco and Beth Israel Deaconess ...